2018/2019 Practice Schedule

Updated 11/23/2018


 Sunday

 6:15 - 7:00 pm Setters only on the High School Track

 --------------------------------------------

 7:00 - 9:00 pm

  •  High School - 17s, 16s, 15s, 14s, 13s, 12s/11s White
  •  Spring Creek - All Boys

 5:00 - 7:00 pm

  •  Junior High School - 12s/11s (Black & Gold)
 Monday

 Delaware - 6:00 - 8:00  Court 1 15s

 Delaware - 6:00 - 8:00  Court 2 17s

 High School Main 7:30 - 9:30 16s & All Boys

 Tuesday

 Delaware - 6:00 - 7:15  Court 1 11s Gold
 Delaware - 6:45 - 8:00  Court 1 11s Black
​ Delaware - 6:00 - 8:00  Court 2 12s Black

 ------------------------------------------------------

 Junior High (East) - 7:30 - 9:30 Court 1 - 13s Black & Gold

 Junior High (East) - 7:30 - 8:45 Court 2 - 14s Gold

 Junior High (East) - 8:15 - 9:30 Court 2 - 14s Black

 Wednesday Junior High (West) - 7:00 - 9:00 Training Sessions
 Thursday

 Delaware - 6:00 - 8:00  Court 1 12s Gold 
 Delaware - 6:00 - 8:00  Court 2 Training Sessions

 Friday

 Delaware - 6:00 - 8:00  Court 1 Spike Nite

 Delaware - 6:00 - 8:00  Court 2 Spike Nite

 Saturday None































2018 Holiday Practice Schedule


  • Information will be posted here. If you have questions, please contact your coach.

Practices

Rams Juniors Volleyball

Our club is extremely supportive of multi-sport/activity players and will do our best to work around your schedule.

Each team will practice twice a week, with one of the practices

being on Sunday between 7:00 - 9:00 pm at the High School.


CLUB MEETING for those that make a team will be

November 19, 2018 6:00-7:00

In the High School Commons West

(Please bring a non-perishable food)


Rams Lockin & Team Buildin

November 19, 2018

6:30-7:30 pm Club Meeting @ High School Commons Area

7:30-9:00 pm Team Activities @ High School Main Gym

(Updated 11/10/2018)

FACILITIES


SOUTHEAST POLK HIGH SCHOOL
7945 NE University Avenue, Pleasant Hill, IA 50327


SOUTHEAST POLK JUNIOR HIGH SCHOOL
8325 NE University Avenue, Pleasant Hill, IA 50327
          
SOUTHEAST POLK SPRING CREEK
8031 University Avenue, Pleasant Hill, IA 50327
          
SOUTHEAST POLK DELAWARE ELEMENTARY
4401 NE 46th Street, Des Moines, IA 50317
          
SOUTHEAST POLK MITCHELLVILLE ELEMENTARY
4th Street NW, Mitchellville, IA 50169
          
SOUTHEAST POLK RUNNELLS ELEMENTARY
6575 Southeast 116th Street, Runnells, IA 50237