2019 Practice Schedule

Updated 12/1/2019


 Sunday

 7:00 - 9:00 pm

  • High School - 17s, 15s, 14s, 13s, 12s, 11s, Boys
  • Spring Creek - TBD

 5:00 - 7:00 pm‚Äč (Beginning December 15)

  • Junior High (West Gym) - 12s Black, Gold, White 
 Monday

 Delaware - 6:00 - 7:15  Court 1 14s Black

 Delaware - 6:45 - 8:00  Court 1 14s Gold

 Delaware - 6:00 - 7:15  Court 2 13s White
 Delaware - 6:45 - 8:00  Court 2 17s

 Tuesday

 Delaware - 6:00 - 7:15  Court 1 11s Black
 Delaware - 6:45 - 8:00  Court 1 11s Gold
 Delaware - 6:00 - 7:15  Court 2 13s Black
 Delaware - 6:45 - 8:00  Court 2 Turtles

 Wednesday

 Junior High (West) - 7:00 - 8:15 Court 1 12s Black

 Junior High (West) - 7:45 - 9:00 Court 1 12s Gold

 Junior High (West) - 7:00 - 8:15 Court 2 Boys & 15s Black
 Junior High (West) - 7:45 - 9:00 Court 2 Boys & 15s Black

 Thursday

 Delaware - 6:00 - 7:15  Court 1 Boys
 Delaware - 6:45 - 8:00  Court 1 15s Black
 Delaware - 6:00 - 7:15  Court 2 13s Gold
 Delaware - 6:45 - 8:00  Court 2 12s White

 Friday

 Delaware - 6:00 - 8:00  Court 1 Spike Nite

 Delaware - 6:00 - 8:00  Court 2 Spike Nite

 Saturday None





























Holiday Practice Schedule


  • I know this hurts our program from a practice perspective, but the District is not allowing teams to use the facilities during break. As a result, we will not be having practices during this time period. Please see you coaches  with questions. Sorry, but it's out of our hands. 

Practices

FACILITIES


SOUTHEAST POLK HIGH SCHOOL
7945 NE University Avenue, Pleasant Hill, IA 50327


SOUTHEAST POLK JUNIOR HIGH SCHOOL
8325 NE University Avenue, Pleasant Hill, IA 50327
          
SOUTHEAST POLK SPRING CREEK
8031 University Avenue, Pleasant Hill, IA 50327
          
SOUTHEAST POLK DELAWARE ELEMENTARY
4401 NE 46th Street, Des Moines, IA 50317
          
SOUTHEAST POLK MITCHELLVILLE ELEMENTARY
4th Street NW, Mitchellville, IA 50169
          
SOUTHEAST POLK RUNNELLS ELEMENTARY
6575 Southeast 116th Street, Runnells, IA 50237

Rams Juniors Volleyball

Our club is extremely supportive of multi-sport/activity players and will do our best to work around your schedule.

Each team will practice twice a week, with one of the practices

being on Sunday between 7:00 - 9:00 pm at the High School. The other will be some day during the week at Delaware Elementary. Schedules are based on player availability so it varies from year to year