Rams Juniors Volleyball

VARSITY ONLY

  • Grand View Summer League
  • June 11 (8pm), 18 (4pm), 25 (4pm)
  • July 2 (4pm), 9 (8pm), 16 (6pm)


  • Nebraska Cornhusker Team Camp
  • July 18-20


  • Cedar Falls 
  • July 29


  • Johnston Varsity Team Scrimmage
  • August 8-9


  • School Practices
  • 1st Varsity Practice - August 12
  • 1st Junior High Practice - August 26
  • Junior High Parent Meeting - August 26


RAMS CAMP (Incoming 7th-12th Graders)

  • June 12-14

Open Gym (Spring/Summer)

Please note that since we utilize Southeast Polk (SEP) facilities, we are required to only have Southeast Polk district students. 


During the post season (latter part of Spring and throughout the summer) the Southeast Polk Volleyball program offers open gym and skill development sessions. Some are for Varsity players only, while others are open to all SEP district students.


Follow on Twitter, Instagram and Facebook for last-minute changes:

Twitter:  @RamsVB

Instagram:  @sepvolleyball

Facebook:  @RamsVolleyball

All VB skill sessions are held at the Junior High during the month of JUNE and at the High School during JULY & AUGUST.

Be sure to check the dates as some days and locations are different.


6th-9th Graders - Basic Information


Sundays

7:00-8:30 PM VB Skills

June - 16, 23, 30 (Junior High)

July - 7, 14, 21, 28 (High School)

August - 4, 11, 18 (High School)


9th-12th Graders - Basic Information


Mondays

7-8 AM Speed (FB)

     June 10, 17, 24; July 1, 8, 15, 22, 29; August 5

8-9 AM Weights (HS)

     June 10, 17, 24; July 1, 8, 15, 22, 29; August 5

9-10:30 AM VB Skills

     June 17, 24 (JH)

     July 15, 22 (HS)


Tuesdays

7-9 AM VB Skills

     June 18, 25 (JH)

     July 16, 23, 30 (HS)

9-10 AM Weights (JH)

     June 11, 18, 25; July 2, 9, 16 23 30; August 6


Thursdays

7-8 AM Speed (FB)

     June 13, 20, 27; July 11, 18, 25; August 1, 8

8-9 AM Weights (HS)

     June 13, 20, 27; July 11, 18, 25; August 1, 8

9-10:30 AM VB Skills

     June 20, 27 (JH)

     July 11 (HS)

     August 1 (HS)


Fridays

7-9 AM VARSITY ONLY

     June 21, 28 (JH)

     July 5, 12, 26 (HS)

     August 2 (HS)

9-10 AM Weights (JH)

     14, 21, 28; July 5, 12, 19, 26; August 2, 9