SPIKE NITE!

Spike Nite is an excellent opportunity for your daughter to get the know the sport of volleyball. Participants will learn new skills, bond with team members, stay active, and have a ton of fun.

Spike Nite is held every Friday from 6:30 to 8:10 at Centennial Elementary. It's currently made available to 5th and 6th grade girls who aren't already participating on a Rams club team. The following format will be utilized during each session:

• Warm-up
• Fun Exercise
• Cardio Volleyball
• Volleyball Drills
• 30 Minutes of Scrimmage

Cost is $35 and includes a t-shirt. Checks are made payable to "SEP Volleyball".

Coaches from the High School, Junior High, and Club will all participate throughout the season. In addition, we welcome those interested in learning how to coach, and/or simply volunteering to help run drills and make this an extremely fun experience for all the girls involved.

Schedule:

• Jan 4
• Jan 11
• Jan 18
• Jan 25
• Feb 1 - NO SPIKE NITE
• Feb 8
• Feb 15 - NO SPIKE NITE
• Feb 22
• Feb 29

A special thank you goes to Sue Sunvold and Steve Dostal for their time, assistance, and dedication to this program!